What You Need To Know About Bullying in Adults

Understanding and Addressing Adult Bullying: A mental health perspective Adult bullying is a pervasive issue that often goes unnoticed in our society. While it may not receive as much attention as bullying in schools, it can have profound and lasting effects on individuals’ mental well-being. Defining bullying Adult bullying involves persistent, intentional, and harmful behavior […]

Understanding Childhood Emotional Neglect

Childhood emotional neglect is a profoundly impactful yet often overlooked aspect of a person’s early development. As a psychologist I have observed the far-reaching consequences of emotional neglect on individuals throughout their lives. In this post, we will explore the complex subject of childhood emotional neglect, shedding light on its nature, signs, and lasting effects, […]

ACES in Mental Health

Understanding the factors that shape our psychological well-being has become crucial and are an important area of interest in preventative care and addressing health disparities. One such factor that has garnered attention is ACES, or Adverse Childhood Experiences. These experiences, often invisible to others outside the childhood family home, can have a profound impact on […]