Managing Life Transition Anxiety

Life transition anxiety is a common experience when we encounter change. This is especially true when the change is unpredictable or perceived to be largely out of our control. In this article, we will discuss What life transitions are Common triggers for life transition anxiety How change impacts mental health The signs and symptoms of […]

Why Do I Feel Anxious for No Reason?

In today’s fast-paced world, it’s not uncommon to experience moments of anxiety even when there seems to be no apparent reason. This post aims to delve into the various aspects of this phenomenon and shed light on why you might be feeling anxious seemingly out of the blue Somatic Anxiety Symptoms Understanding the Physical Manifestations […]

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Mendable Psychology Inc.

10458 Mayfield Rd NW # 218
Edmonton, AB T5P 4P4

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Mendable Psychology does not offer acute crisis support or walk-in appointments. Attend your nearest crisis access centre, emergency department, or call 911 for emergency mental health care or call 24/7 Alberta Mental Health Line – 1 (877) 303 – 2642

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Mendable Psychology Inc. uses technology-friendly systems to manage health information. All client phone consultations and appointments are documented in our electronic medical record (EMR) software, Jane App. Visit Jane App’s Privacy Policy to learn more about privacy and security features. By creating a profile or scheduling with Mendable Psychology Inc. you agree to the terms of our information management policy. View Mendable Psychology’s Privacy Policy.

Land
Acknowledgment

We respectfully acknowledges the traditional land on which we reside, is in Treaty Six Territory. We would like to thank the diverse Indigenous Peoples whose ancestors’ footsteps have marked this territory for centuries, such as nêhiyaw, Dene, Anishinaabe, Nakota Isga, and Niitsitapi peoples. We also acknowledge this as the Métis’ homeland and the home of one of the largest communities of Inuit south of the 60th parallel.