Ready to Start Feeling Like Yourself Again?
Work with a psychologist towards real and lasting change. Improve your outlook, relationships and alignment with your best self. We help our clients take steps in building healthier, more fulfilling lives.
Introducing Mendable Psychology, an Edmonton counselling psychologist practice
Our West Edmonton counselling psychologist team is passionate about demystifying mental health treatment; advocating to reduce stigma around mental health struggles; and most importantly, guiding our clients towards acceptance, empowerment, and self-compassion.
How Our Psychologists Can Help
Mental Health Therapy in West Edmonton
Work with a psychologist in Edmonton. We provide individual adult mental health counselling for a variety of concerns including:
Therapy for anxiety, stress management and burnout
Therapy can help individuals recognize the signs of anxiety, chronic stress and burnout, develop healthier coping strategies. Work in counselling can bring relief from symptoms like racing thoughts, panic, irritability, fatigue, and sleep disturbances. Through evidence-based approaches, clients can build emotional resilience, regain a sense of control, and move toward greater well-being in both their personal and professional lives.
Navigating change and life transitions
Life transitions—whether planned or unexpected—can bring a mix of emotions, uncertainty, and stress. Mental health therapy offers a supportive space to process change, clarify goals, and build coping strategies that foster resilience. Whether you’re navigating career shifts, relationship changes, parenthood, or other major life events, therapy can help you better understand your emotional responses, regain a sense of stability, and move forward with confidence and clarity.
Counselling for grief and loss
While grief is a universal part of being human, it can feel profoundly isolating. The pain of loss—whether from the death of a loved one, the end of a relationship, the loss of a pet, or a major life change like career transition—can leave people feeling alone in their experience. Grief is deeply personal and doesn’t follow a clear timeline. Therapy can offer a supportive space to process loss, find meaning, and begin to heal at your own pace.
Therapy for relationship issues and complicated family dynamics
Relationships can be hard. When challenges arise, they can affect our functioning, mental health, productivity, and even strain other relationships. Addressing difficulties such as boundaries, communication, and past betrayals can help restore balance and improve overall quality of life.
First responders and frontline healthcare
First responders and healthcare providers face unique and intense challenges daily, often witnessing trauma, high-pressure situations, and emotional strain. Over time, these experiences can lead to workplace stress injuries. Therapy offers a supportive space for early identification and treatment, helping individuals build resilience, process difficult experiences, and prevent long-term impacts on mental health and overall well-being.
Women's health and wellness
Women’s health and wellbeing encompass physical, emotional, and mental wellness across all stages. Supporting women involves understanding the unique challenges they face, including hormonal changes, reproductive health, and societal pressures.
Low mood and depression
Therapy for depression and low mood focuses on practical strategies to help you better understand your emotions, develop healthier thinking patterns, and build effective coping skills. Sessions may include setting manageable goals, challenging unhelpful thoughts, and increasing daily activities that promote well-being. Therapy provides a supportive space to process difficult emotions and regain a sense of hope and motivation.
Recovering from trauma and PTSD
Most people will experience at least one traumatic event in their lifetime. Trauma occurs when an experience overwhelms your ability to cope, leaving you feeling helpless, fearful, or unsafe. This could include events like accidents, violence, loss, or abuse. While many recover with time and support, some develop ongoing symptoms such as flashbacks, avoidance, or hypervigilance. When symptoms persist, a diagnosis of PTSD may be considered.
Adult neurodiversity ADHD, attention difficulties, and procrastination
Adult individual therapy can support neurodiverse individuals, including those with ADHD or on the autism spectrum, in strengthening self-regulation and coping strategies. Therapy provides a collaborative space to understand sensory needs, executive functioning challenges, emotional responses, and interpersonal dynamics. With personalized approaches, clients can build tools to enhance focus, reduce overwhelm, and navigate daily life with greater ease and confidence.
Meet our therapists
At Mendable Psychology, our team of compassionate therapists is dedicated to supporting your individual therapy journey toward your therapeutic goals with a personalized treatment plan.
We work to build coping strategies, healing and authentic self. We offer a confidential environment which is a safe and non judgemental space where you can explore your thoughts and emotions. The therapeutic relationship with your therapist, known as the therapeutic alliance is one of the most important factors for mental health therapy outcomes.
Our therapists benefit from a collaborative working relationship and engage in regular consultation and clinical supervision to provide our clients with the highest level of care. We prioritize ongoing professional development.
Madeleine Pye
Provisional Psychologist (AB)
Pavan Lilly
Provisional Psychologist (AB)
Amelia Musselman
Provisional Psychologist (AB)
Laurelle St Jean
Registered Psychologist (AB)
Cindy Wilhelm
Mental Health Therapist
Jessica Grewal
Mental Health Therapist
Stress and mental health challenges can be a lot. We make therapy easier by offering
- Direct billing to most insurance providers
- Easy to navigate online booking
- Text and email appointment reminders
- Our waitlist feature automatically informs you when a spot becomes available
- Read more about the features we offer on our FAQ page
Mental health therapy approaches
Our clinicians offer a variety of therapies to best help you achieve your therapeutic goals for treatment.
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Narrative Therapy
- Solution Focused Therapy (SFT)
- Mindfulness
Central West Edmonton Location | Find a Psychologist Edmonton
Our Psychologist Edmonton mental health clinic is easily accessible to those living or working near west Edmonton. Our psychological services are only a 5 minute drive from West Edmonton Mall and the Misericordia Hospital.
Serving the greater Edmonton area, we are only 10 minutes from the Big Lake Communities, St. Albert, Secord and Rosenthal and only 15 minutes from Spruce Grove.
Contact Us
Mendable Psychology | Edmonton Psychologists | Mental Health Counselling
Office located in Mayfield West Edmonton
- (587) 415-0850
- 10458 Mayfield Rd NW, Edmonton, AB
- [email protected]
- Schedule online
Online virtual therapy from the comfort of your couch across Alberta
Learn more about what to expect and how virtual therapy sessions may benefit you. Book you therapy session with one of our Edmonton therapists for online virtual therapy across Alberta.
How to get started with our Edmonton psychologists
1. Schedule a consultation
Prospective new clients receive a complimentary 15 minute phone initial consultation with their preferred therapist. Use our online appointment booking platform or contact us directly. If you need help deciding on which therapist our our clinic admin can help make recommendations on therapist matching.
2. Discover the process
This call will help you to learn more about your therapist's experience and training and how they can best support you, what to expect and how to prepare for your first session. Once scheduled, you'll receive an intake package. All of our clinicians provide both in-person therapy sessions and virtual therapy sessions to best support our clients access to services.
3. Attend your first session
All you need to do is show up. Now we work together to building meaningful and lasting change.
Discover our resource
library between
therapy sessions
- Featuring recommended books, websites, podcasts, and apps
- Local Edmonton resources and supports
Learn more about counselling, mental health and well-being
Fawning and People Pleasing | Understanding Trauma Responses
Understanding Fawning and People Pleasing as a Trauma Response When we think about trauma responses, the classic “fight or flight” reaction often comes to mind. We might also be familiar with the “freeze” response—feeling paralyzed or numb in the face of danger. But there’s a lesser-known trauma response that is
What Clients Should Know About Mental Health Therapy
12 Things Clients Should Know About Mental Health Therapy One psychologist’s take on what you should understand about the counselling process Mental health therapy can be somewhat of a mysterious endeavour, especially for those new to the process. Aside from what appears in movies and tv shows, or what you
Understanding Hyperarousal | Fight or Flight Responses
Understanding Fight or Flight Responses and Hyperarousal How hyperarousal and the nervous system protect us from threat Have you ever noticed your heart pounding before a big presentation? Or perhaps you’ve felt your breath quicken when you heard a sudden loud noise? These reactions are examples of your body’s fight
